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The Glow Up
Welcome!
START HERE!
A Few Things You'll Need
Voxer
Weekly Group Calls
Week 1 - Meet Your Inner Child
Week 1 - Meet Your Inner Child (4:04)
Week 2 - Discovering Blocks
Week 2 - Discovering Blocks (6:26)
Week 2 - Group Coaching Call Replay (65:27)
Week 3 - Understanding and Removing Our Triggers
Week 3 - Identifying Our Triggers (2:54)
Week 3 - Understanding Why It's A Trigger (0:41)
Week 3 - Writing A New Story (1:56)
Week 3 - Bless & Release (3:11)
Week 4 - Taking Responsibility
Week 4 Bonus Love (0:34)
Week 4 - What Does It Mean To Take Responsibility (2:32)
Week 4 - Power Words (1:02)
Week 4 - Your Pledge To Yourself (1:24)
Week 4 - Group Coaching Call Replay (61:10)
Week 5 - The New Future You
Week 5 - Time To Let Your Inner Child Dream (1:25)
Week 5 - Comparing Your Dreams (1:13)
Week 5 - Write Her A Letter (2:12)
Week 5 - Group Coaching Call Replay (56:50)
Week 6 - The Whole You
Week 6 - The Whole You (2:53)
Week 6 - Your Hidden Gold (1:27)
Week 6 - Whole You Inner Child Meditation
Week 5 - Time To Let Your Inner Child Dream
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